Write it on your heart that every day is the best day in the year.’ When unearthing the power of positivity, one of our key take aways was living in the moment: “As we get older it can seem as though life passing us by. Whether it’s what we perceive… View Post

I think by now we are all aware of the benefits of self care and that incorporating it into our lifestyles serves as a greater good. But, what we don’t address nearly as often is how difficult it can be to implement self care and as such why so many… View Post