Detox (noun) a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification. Detox is a word we like to throw around, usually in respect to our food and alcohol consumption. It is a word that conjures up images of… View Post

100% natural plant oil, this product’s ingredient list reads like a tour of the botanical gardens, including only plant oils and that which naturally occurs in essential oils. The oil is fragrant boasting rose geranium and chamomile to create a relaxing ambience when you decide it’s time to sweep away… View Post

It’s 2019 and we are bombarded with fads and diets that claim to be the thing since sliced bread (except Atkins, no bread, sliced or otherwise!). Clean eating unlike a diet isn’t about cutting out food groups as much as it is about choosing the healthiest options on offer in… View Post

It’s a mantra that everyone can attest to but is often difficult to implement: putting yourself first. We find ourselves so engrossed in prioritising everyone else that time and again we are at the bottom of our own to do list. It can be a struggle to do and as… View Post

This February the object of our affection is plump, hydrated, bright and radiant skin. Cupid came to the rescue and provided a match made in heaven in the form of African Botanics Rose Treatment Essence. A wondrous multi-functional gel, this treatment has been created with hydration in mind. So, whilst… View Post