Oh chocolate my old friend, with me through the highs and lows as we battle on through this thing called life. If food is the language of love then chocolate is the pièce de résistance! It may have taken some time but thanks to science the world has awoken to… View Post

This month I am employing the ‘I am my own secret admirer’ method. Not for a lack of love, nor because I wish to diminish the messaging that comes with Valentines, but because I have, am and will spend a huge amount of time with myself, so I should like,… View Post

“They slip(ped) briskly into an intimacy from which they never recovered”. (F Scott Fritzgerald) I have found a connection from which I cannot recover. An unbreakable bond. I am in love and we don’t care who knows it. Mr Fitzgerald’s quote is probably some skewed jab at love and our… View Post

Essential oils have been used for nearly 6000 years. From their inception to the present day they have been used for spiritual, therapeutic, hygienic and ritualistic purposes. What better ritual is there than self care. An observance that should be carried out daily with the knowledge that you are enough,… View Post

Valentine’s day is just around the corner so this edition we are happy where we stand, no pining for summer, happy in the moment, in love with ourselves and not shy about showing it. Valentine’s is all about love and we are firm believers in that love starts with you.… View Post