Look on the top shelf of any self-respecting dermatologist or skincare oracle and you will spot retinol products. However, caution should be applied when introducing it to our skin care routines. It is a powerful product, and so with great power comes great responsibility. Part of that includes patience. It… View Post

It should come as little to no surprise that the last 6-8 months has impacted the way we sleep from sleeping less, to sleeping more, having vivid dreams to disturbed sleep and unsettled sleeping patterns. We have had it all going on.  One of the main culprits behind our unusual… View Post