Oh I do like to be besides the seaside! And with the advent of summer, whether home or abroad, we should have more exposure to benefits that come with sunshine, breeze and sea water. The benefits of such a combination can often be anecdotal but have you ever wondered why… View Post

Short haul, long haul, protect your skin on board. Flying can cause massive stress to our skin but it is often a necessary evil in our quest for summer solace. As mentioned there are things you can do before, during and after your flight to minimise adverse effects to your… View Post

No matter the journey time the best way to prepare for any flight is to think of the feat in 3 easy to manage stages: pre-flight, in-flight and post-flight. Pre-flight is the time to remove existing impurities so that we can board with fresh skin, diminishing the effects of onboard… View Post

Oh summer how we have pined for you over these sullen winter months, spring came and offered glimpses of promise but it is now officially British Summer Time. There are lots of pieces out there which contain tips on how to get summer body ready dealing purely with the outside,… View Post

Summer is here which means we are all ready to flex our beautiful, supple, beach ready tootsies, right?! Well if you have experienced anything akin to the weather in UK over the last couple of months, from wellies and snow boots to tackle the beast from the East to glimmers… View Post